It is widely acknowledged in the medical world that as much as 80% of diseases are caused by stress. Because stress lowers the immunity the body will be more susceptible to infections. With reflexology, accumulated stress and tension in the body will be relieved. Reflexology is an excellent relaxation therapy and therefore helps alleviate the symptoms of stress, thus reducing the detrimental effects on our health.

Conditions which have been shown, through medical research projects, to benefit from reflexology treatments:

 

​Anxiety  Cancer    Hypertension​​    Constipation    Type 2 Diabetes  Endometriosis   Mellitus    IBS    Headaches    Asthma   Back Pain    Lumber Strain    Migraine    Depression    Stress    Pregnancy and Labour    Premenstrual Tension    Skin Conditions    Rheumatoid Arthritis   Multiple Sclerosis    Menopause    Cancer    Insomnia    Panic Attacks    Bells Palsy

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Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands. Reflexology is extremely effective and is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels, zones or meridians.

 

When illness occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to destroy these blockages, allowing the energy to flow freely again, so restoring the body's natural balance and therefore good health.

Foot Reflexology

£40

By working the reflexes on the feet, the body will be stimulated to restore and maintain equilibrium by healing and maintaining the delicate balance of the body systems.

This deeply relaxing treatment focuses on the feet and lower leg areas. It involves the gentle stimulation and deep massage of the reflexes and pressure points. 

This is a non-intrusive soothing and gently relaxing therapy, aiding the body to re-boot and restore you to new balance.

Reflexology always treats the whole person and you will feel an improved sense of health & wellbeing alongside an improvement in your presenting condition.

Regular treatments are encouraged to enhance the overall wellness so you can see and feel the difference.

 

Approximately 1 hour.

A course of 6 treatments includes a bespoke treatment plan, a 5ml personalised essential oil blend in a roller bottle and healthy lifestyle suggestions to complement the treatment course - £240.

Treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 3 months. 

Try Foot Reflexology as an add on to any treatment for £20.

Facial Reflexology Bergman Method

£45

This treatment brings unique benefits. With its close proximity to the brain and cranial nerves, through gentle compression techniques, we are able to stimulate key reflex points that beneficially impact our internal organs, central nervous system and neuro - biological systems. This can stimulate the body’s healing mechanisms, improve circulation and nerve conduction and encourage the release of toxins from the body via the lymphatic system. A little like acupuncture without the needles, the treatment can aid sleep, lift the mood and promotes a sense of wellbeing and showing visible improvements to the complexion. It is like having two treatments in one.

 

Also known as ‘The natural alternative to botox’, this is an amazing treatment that can not only help improve your health and well-being but also release facial muscular tension, which gives you a younger looking glow.


”Facial Reflexology is the new  wellness treatment everyone is raving about for the best skin ever" .....@glamouruk

Using acupressure points and tools to enhance and relax the face and body. Focusing on releasing tension and stress in the face, neck and entire body. 

  • Relieving the effects of stress

  • Improve circulation to the face and head area

  • Improve lymphatic drainage

  • Relieve tension in the muscle tissue

  • Relieve mental strain and improve concentration

  • Relieve sinusitis/congestion

  • Rejuvenating for the skin, leaving the face glowing and radiant

Facial Reflexology is also regarded as beneficial for children with ADHD.

The skin will be thoroughly double cleansed and a hot towel application will help to ease any tension and prepare the facial muscles for the next step. 

Followed by stimulating the reflex points on the face rebalancing the body & mind, promoting relaxation and at the same time releasing facial tension giving your skin a healthy glow. 

While the face mask is penetrating into the skin you will receive a relaxing head massage.

The treatment will be concluded with a facial spritz and the application of a moisturiser.

 

Approximately 60 minutes using ARK Age Aware Skincare and a detailed consultation at your first visit.

A course of 6 treatments includes a bespoke treatment plan, a 5ml personalised essential oil blend in a roller bottle and healthy lifestyle suggestions to complement the treatment course - £270.

Reflexology Top to Toe

£55

Combining 2 relaxing treatments with the Facial & Foot Reflexology into one blissful experience. Concentrating first on the face and then moving down to the feet to continue the relaxing experience.

This combined treatment will help balance the whole body system in the most blissful and relaxing way.

Approximately 75 minutes.

A course of 6 treatments includes a bespoke treatment plan, a 5ml personalised essential oil blend in a roller bottle and healthy lifestyle suggestions to complement the treatment course - £330.

 

Treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 3 months.