The Menopause is a time when fundamental physiological shifts happen for a woman, these are accompanied by a range of physical and emotional symptoms.

An alternative medical approach focuses on strengthening the female body by encouraging it to balance, regulate and normalise itself during the transition to menopause. Alternative treatments during menopause usually favour non-drug therapies however, this is a personal choice. A complementary therapy can also enhance the effects of a hormonal replacement therapy by reducing the dosage requirements, thus alleviating the health risks associated with HRT or even eliminating some side effects. Sometimes it can even eliminate the need for HRT.

Diet, lifestyle changes and Alternative Medicine have been proven over centuries throughout the world to benefit a woman's health, even enhancing the effectiveness of conventional medical treatment during menopause and into the later years.

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Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands. Reflexology is extremely effective and is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels, zones or meridians.

 

When illness occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to destroy these blockages, allowing the energy to flow freely again, so restoring the body's natural balance and therefore good health.

Menopause Reflexology - Head to Toe

£70

By working and stimulating specific reflex points with a unique technique the body will be stimulated to restore and maintain equilibrium by healing and maintaining the delicate balance of the body systems.

This deeply relaxing but powerful treatment focuses on the face, hands and feet to balance all zones from the top to the toes. It involves the gentle stimulation of the reflexes and pressure points with a unique technique and sequence.

This is a non-intrusive soothing and gently relaxing therapy, aiding the body to re-boot and restore you to a new balance.

Reflexology always treats the whole person and you will feel an improved sense of health & wellbeing alongside an improvement in your presenting condition.

Regular treatments are encouraged to enhance the overall wellness so you can see and feel the difference.

 

Before commencing the treatment, the face will be thoroughly double cleansed and a hot towel application will help to ease any tension and prepare the face for the next step. The feet will also be cleansed with a hot towel.

A crystal mask will be applied to the face while the treatment continues on the hands and then on the feet.

 

Usually the sequence works from head to feet but can change in some circumstances.

 

A heated therapy bed and heated boots will keep you warm and comfortable throughout the treatment.

Approximately 90 minutes using ARK Age Aware Skincare.

The Menopause Programme includes a bespoke treatment plan providing you with a powerful knowledge of facts and lifestyle suggestions to empower and enable you to make healthier lifestyle choices and support your body during and after the menopause. This programme will give you the tools to gain back control so you can lead a healthier and happier life

Most beneficial with weekly treatments.

 

A course of 6 treatments includes a bespoke treatment plan with lifestyle and diet suggestions to complement and enhance the treatment course - £420.

Treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 3 months. 

 

Menopause Reflexology - Face & Hands

£60

This treatment brings unique benefits. With its close proximity to the brain and cranial nerves. By working the reflexes the body will be stimulated to restore and maintain equilibrium by healing and maintaining the delicate balance of the body systems.

This deeply relaxing but powerful treatment focuses on the face and hands only. 

The face will be thoroughly double cleansed and a hot towel application will help to ease any tension and prepare the face for the next step. 

Followed by stimulating specific reflex points with a unique technique on the face and hands rebalancing the entire body. 

A crystal face mask will be applied while the treatment continues on the hands

The treatment will be concluded with a facial spritz and the application of a moisturiser.

 

A heated therapy bed and heated boots will keep you warm and comfortable throughout the treatment.

Approximately 75 minutes using ARK Age Aware Skincare.

The Menopause Programme includes a bespoke treatment plan providing you with a powerful knowledge of facts and lifestyle suggestions to empower and enable you to make healthier lifestyle choices and support your body during and after the menopause. This programme will give you the tools to gain back control so you can lead a healthier and happier life.

Most beneficial with weekly treatments.

 

A course of 6 treatments includes a bespoke treatment plan with lifestyle and diet suggestions to complement and enhance the treatment course - £360.

Treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 3 months.