It is widely acknowledged in the medical world that as much as 80% of diseases are caused by stress. Because stress lowers the immunity the body will be more susceptible to infections. With reflexology, accumulated stress and tension in the body will be relieved. Reflexology is an excellent relaxation therapy and therefore helps alleviate the symptoms of stress, thus reducing the detrimental effects on our health.

Conditions which have been shown, through medical research projects, to benefit from reflexology treatments:

 

​Anxiety  Cancer    Hypertension​​    Constipation    Type 2 Diabetes  Endometriosis   Mellitus    IBS    Headaches    Asthma   Back Pain    Lumber Strain    Migraine    Depression    Stress    Pregnancy and Labour    Premenstrual Tension    Skin Conditions    Rheumatoid Arthritis   Multiple Sclerosis    Menopause    Cancer    Insomnia    Panic Attacks    Bells Palsy

Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands. Reflexology is extremely effective and is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels, zones or meridians.

 

When illness occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to destroy these blockages, allowing the energy to flow freely again, so restoring the body's natural balance and therefore good health.

Foot Reflexology

£40

By working the reflexes on the feet, the body will be stimulated to restore and maintain equilibrium by healing and maintaining the delicate balance of the body systems.

This deeply relaxing treatment focuses on the feet and lower leg areas. It involves the gentle stimulation and deep massage of the reflexes and pressure points. 

This is a non-intrusive soothing and gently relaxing therapy, aiding the body to re-boot and restore you to new balance.

Reflexology always treats the whole person and you will feel an improved sense of health & wellbeing alongside an improvement in your presenting condition.

Regular treatments are encouraged to enhance the overall wellness so you can see and feel the difference.

 

Approximately 1 hour.

A course of 6 treatments with a 5ml personalised essential oils blend in a roller bottle  - £216, including a 10% discount. 

Treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 12 months. 

A course of 6 treatments including 2 healthy eating and wellbeing consultations and a

5ml personalised essential oils blend in a roller bottle - £250. 

The treatments need to be pre-booked over an agreed period when purchasing the course, ideally a period within 12 weeks and can't exceed 6 months.

You will be required to complete a healthy eating & wellbeing consultation form, including a 7 day food diary.

 

For every first time detailed consultation I will allow an extra 30 minutes. There will also be a detailed closing consultation at the end of a treatment course, again please allow an extra 30 minutes.

Spinal Reflexology

£40

While working on the feet, this powerful form of reflexology is based on stimulating the reflexes of the spinal nerves related to body systems and areas in the body.  A nerve root exits through the vertebrae to reach specific organs and muscles. By using spinal reflexology, a deeper treatment can be given by working the relevant spinal nerve reflex and the corresponding reflex on the sole of the foot to achieve a more targeted result.  This is a very effective way of treating specific ailments.

Approximately 1 hour.

A course of 6 treatments with a 5ml personalised essential oils blend in a roller bottle - £216, including a 10% discount. 

The treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 12 months.

A course of 6 treatments including 2 healthy eating and wellbeing consultations and a

5ml personalised essential oils blend in a roller bottle - £250. 

The treatments need to be pre-booked over an agreed period when purchasing the course, ideally a period within 12 weeks and can't exceed 6 months.

You will be required to complete a healthy eating & wellbeing consultation form, including a 7 day food diary.

For every first time detailed consultation I will allow an extra 30 minutes. There will also be a detailed closing consultation at the end of a treatment course, again please allow an extra 30 minutes.

Facial Reflexology

£40

This treatment brings unique benefits. With its close proximity to the brain and cranial nerves, through gentle compression techniques, we are able to stimulate key reflex points that beneficially impact our internal organs, central nervous system and neuro - biological systems. This can stimulate the body’s healing mechanisms, improve circulation and nerve conduction and encourage the release of toxins from the body via the lymphatic system. A little like acupuncture without the needles, the treatment can aid sleep, lift the mood and promotes a sense of wellbeing and showing visible improvements to the complexion. It is like having two treatments in one.

Using acupressure points and tools to enhance and relax the face and body. Focusing on releasing tension and stress in the face, neck and entire body. 

  • Relieving the effects of stress

  • Improve circulation to the face and head area

  • Improve lymphatic drainage

  • Relieve tension in the muscle tissue

  • Relieve mental strain and improve concentration

  • Relieve sinusitis/congestion

  • Rejuvenating for the skin, leaving the face glowing and radiant

Facial Reflexology is also regarded as beneficial for children with ADHD.

Approximately 40 minutes.

A course of 6 treatments with a 5ml personalised essential oils blend in a roller bottle - £216, including a 10% discount. 

The treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 12 months.

A course of 6 treatments including 2 healthy eating and wellbeing consultations and a

5ml personalised essential oils blend in a roller bottle - £250. 

The treatments need to be pre-booked over an agreed period when purchasing the course, ideally a period within 12 weeks and can't exceed 6 months.

You will be required to complete a healthy eating & wellbeing consultation form, including a 7 day food diary.

For every first time detailed consultation I will allow an extra 30 minutes. There will also be a detailed closing consultation at the end of a treatment course, again please allow an extra 30 minutes.

Reflexology Top to Toe

£50

Combining 2 relaxing treatments with the Facial & Foot Reflexology into one blissful experience. Concentrating first on the face with a full sequence and moving then down to the feet to continue the relaxing treatment concentrating on corresponding reflexes to balance the whole body system in the most blissful and relaxing way.

Approximately 75 minutes.

A course of 6 treatments with a 5ml personalised essential oils blend in a roller bottle - £216, including a 10% discount. 

The treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 12 months.

A course of 6 treatments including 2 healthy eating and wellbeing consultations and a

5ml personalised essential oils blend in a roller bottle - £250. 

The treatments need to be pre-booked over an agreed period when purchasing the course, ideally a period within 12 weeks and can't exceed 6 months.

You will be required to complete a healthy eating & wellbeing consultation form, including a 7 day food diary.

For every first time detailed consultation I will allow an extra 30 minutes. There will also be a detailed closing consultation at the end of a treatment course, again please allow an extra 30 minutes.

Hand Reflexology

£40

Hand reflexology is an exceptionally relaxing treatment to receive and provides you with the chance to unwind fully.

It is a safe, natural healing art that can be applied in many situations. It is very empowering because, if you were to suffer from sinusitis or headaches, for example, I would show you pressure points you can continue stimulating at home to help alleviating your symptoms.

Approximately 1 hour.

A course of 6 treatments with a 5ml personalised essential oils blend in a roller bottle - £216, including a 10% discount. 

The treatments need to be pre-booked over an agreed period when purchasing the course and can't exceed 6 months.

A course of 6 treatments including 2 healthy eating and wellbeing consultations and a

5ml personalised essential oils blend in a roller bottle - £250. 

The treatments need to be pre-booked over an agreed period when purchasing the course, ideally a period within 12 weeks and can't exceed 6 months.

You will be required to complete a healthy eating & wellbeing consultation form, including a 7 day food diary.

For every first time detailed consultation I will allow an extra 30 minutes. There will also be a detailed closing consultation at the end of a treatment course, again please allow an extra 30 minutes.

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I would love to hear from you. If you would like to find out more about any services offered you can either call or email me and I will respond as soon as possible.

 

Susanne Aram

07976 973448

susannearamtherapy@gmail.com